Hi, I’m Darren Rawnsley.

It has been one hell of journey to reach where I am today. From leaving school without any qualifications and working as a ‘Barrow Boy’ in a Whole Sale Fruit and Veg Market to becoming a Mindfulness Meditation Teacher with a BA (Hons), in Humanities, an MA in Education and Drama and the Certificate in Mindfulness Teaching, with UKCMM.

Of course, the life journey so far has had its ups and downs, but I have always been a positive soul and tried to see the good in everything. This has stood me in good stead up to now, and long will it continue.

Having left the Royal Air Force after serving for twenty-two years, I became a Primary School Teacher and ended up working with Children who had Special Educational Needs. This made me realise how effective listening, talking, thinking and meditating is on a person’s life of any age. Once I’d left teaching, I decided to learn more about living a Mindful Life and here I am. I invite you to STOP, BREATH and Take Notice. You can improve your wellbeing and the world if you really want to.


Meet the team

With an array of different backgrounds and experience we are here to support you through your development. A trusted and safe environment to learn either online or in person. Group sessions or 1:1s are welcome and the same commitment and professionalism is provided at all times. You can be confident that Safeguarding, GDPR and confidentiality are complied with at all times.

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JAY STEBBINGS

Web design/support

Jay has designed a number of websites for different businesses and is passionate about mindfulness, meditation and yoga. He remains part of the team, updating and supporting the function of the website and other IT.

Our Partners

We often work with other amazing people and businesses to offer you fantastic experiences, services and products.

STamford Meadows Glamping

Stamford Meadows Glamping, located in the beautiful town of Stamford, is the ideal secluded environment, with hot tubs, fire pits and handcrafted yurts. Amelia and Yogi are the welcoming owners of the retreat offering a friendly service throughout your stay.

Click here to visit their website