Corporate events
Corporate events
Book a mindfulness course for your business to support creativity and productivity. Includes:
· Guided Meditations
· Learning to be still
· Accepting situations
· Leading with confidence
· Being aware of your surroundings
· Mindful Movement
· Mindful Eating
· Looking with the Beginners Eye
· Dealing with stressful situations
· Living in the moment
· Learning about me
· Reacting to conflict through being mindful
· Accepting who you are
Mindful workshop
If you’re looking to introduce mindfulness into the workplace.
A one-off workshop lasting a full day, exploring mindfulness in the workplace and dealing with stress. Includes guided meditation and activities.
8-week Mindful course
Access creativity and productivity, ease stress and encourage a healthy work environment.
A full eight-week course of one hour per week to create a habit of thinking mindfully. Developing confidence and trust, and handle stressful situations and conflict with ease.